Our Reformer Class is designed to promote mobility at all joints, working the muscles integrated at one  time. It is able to target your arms and legs while still focusing on the core, providing a more comprehensive workout. To Join this class we require the participants should have a basic of pilates knowledge, in a good condition of health, and not in injury. With us you will not have just building muscles, losing weight or breaking a sweat. its about helping you  to do the things you love for a long time. Thank you