Soul Barre is a new & soulful approach to Barre Fitness.  Improve fluidity, strength, and stability through experiencing a deeply focused, wild, and free versatile approach to bio-mechanics using the horizontal ballet bar as an apparatus.  Moving deep and strongly from the inside out will leave you more focused to function from the space of how you good you feel, rather than how you look- yet through working with integrity, the more you give and focus is the more you will be chiseled and lengthened.  You can bring your tutu if that's you thing, but no shoes-  our bare feet ground us while our collective flow and sweat elevate us working together as a supportive, soulful group where anything goes and your soul shines!