Step into our 45‑minute cardio boxing class, where every punch follows the rhythm of the music! Sweat it out with high‑energy HIIT rounds between combos, and let Coach Fang fire you up with explosive moves and unstoppable energy. It’s pure fun, with HipHop/R&B music, and a knockout workout that keeps your heart racing and your spirit lifted!No need Gloves or Punching Bags, lets get active!