
HiiT-Pilates combines the High Intensity Exercises for 30 seconds with a Lower Intensity Pilates Exercise in the 'rest' period . The Pilates Exercise helps to align the body and engage the core for the next High Intensity Exercise
Vorme Pilates Cibubur
Vorme Pilates
Vorme Pilates Cilandak
Vorme Pilates Kelapa Gading
Vorme Pilates Cibubur