IGNITE & TONED

Circuit-Style Conditioning for a Full-Body Blast: Experience a high-energy workout designed to torch calories and improve your cardiovascular fitness. This class uses a fun and fast-paced circuit format that’s perfect for all fitness levels. Get your heart pumping, boost your endurance, and feel empowered!

The BURN class is structured for maximum efficiency:
✅ Full Body – Hit every major muscle group in one dynamic session.
✅ Cardio & Conditioning – Improve your stamina and elevate your heart rate.
✅ Core & Stability – Strengthen your core and enhance overall balance and control.

This format combines high-intensity interval training (HIIT) with functional movements, perfect for anyone looking to increase their endurance, burn fat, and build lean muscle tone ✅