For those seeking to sculpt and define their core and glutes, our Abs & Booty Ignite class is your key to unlocking a stronger, firmer you. This class lives up to its name by targeting your abdominal muscles and buttocks, giving you the burn you crave while maintaining a low-intensity approach. Abs & Booty Ignite isn't about high-intensity strain; it's about empowering you to connect with your body's potential. As you engage in these low-intensity yet highly effective exercises, you'll feel the targeted burn in your abs and booty, evidence of the muscles working in harmony.
[b]Intensity: 70-80%[/b]