Hey there, curious Souls !Ever heard of Qi Gong?  Qi Gong is a set of movements which help to optimize the vital energy within the mind, body and spirit with the goal of improving and maintaining health and well-being. It's like a beatiful dance of combined tranquility and strength.Practising Qigong helps you get grounded and eliminate unnecessary outer influences from affecting your inner peace.  It helps you tokeep your calm in the storm, ...mantain your focus in chaos, ...and find your peace in the whirlwind of daily activities...Picture yourself waking up with a body buzzing with energy, a mind as clear as the summer sky, and a heart that beats in harmony with the universe. Qigong weaves all of this magic and more.Ready to take this enchanting journey with  our Shifu, Cecilia Theresia Manik Join her class every Saturday 10 a.m