







Low Intensity Interval Training is a functional training that does not include explosive movements, such as jumping, running and hopping.
This workout is ideal for those who don't prefer higher-intensity workouts, fitness beginners, those who are coming back from a workout hiatus, recovering from injury, and definitely doable for those who are fasting.
ICON Clubhouse by DOOgether
1.3 Sportsclub by DOOgether
1.3 Sportsclub by DOOgether
Ortuseight Arena by DOOspace
Vorme Pilates
Epic Wesoccer by DOOspace
ICON Clubhouse by DOOgether
Recharge Functional Training
Epic Wesoccer by DOOspace
1.3 Sportsclub by DOOgether