It's challenging, it's fun, it's effective. AntiGravity, Aerial Yoga is a unique fusion technique, revolutionary in relieving compressed joints and aligning the body from head to toe. The AntiGravity庐 Hammock acts as a soft trapeze and as a support while you master simple inversions and finally progress to more advanced poses. Incorporating components from dance, Pilates and calisthenics, AntiGravity has created a complete workout that is certain to get you in shape while realigning you from the compression of gravity.