Start your morning with positivity, purpose, and power. In Positive Affirmations Flow, you'll move through an uplifting sequence of yoga poses, each complemented by powerful affirmations to set a positive tone for your day and week ahead. This class combines mindful movement with the power of language to help you affirm your inner strength, confidence, and resilience. Leave this class feeling revitalized, empowered, and ready to take on whatever life brings your way.