THERE ARE NO MATS AVAILABLE. PLEASE BRING PERSONAL YOGA MAT BECAUSE WE DON'T PROVIDE ANY USABLE MAT DURING THIS PANDEMIC.[b][/b] In the class, students will be learn the basics of a led Ashtanga practice including breath, drishti and proper vinyasa count. The class is suitable for beginners with previous yoga experience as well as anyone with an existing Ashtanga practice.