Release the tension and stress of your busy day with Stress Detox Yoga. This class is designed to help you unwind, restore balance, and rejuvenate your body and mind. Using restorative poses, deep breathing techniques, and gentle stretches, you'll let go of the day's stress and enter a space of deep relaxation. Perfect for those seeking a calming end to their hectic workweek, this class will leave you feeling grounded, relaxed, and ready for the weekend.